Sunday, September 20, 2009

CAN EXERCISE MAKE YOU SMART? MEDICAL ANIMATION:SUPER BODY, SUPER BRAIN



New Upcoming Book coming soon: "Super Body, Super Brain".. let me know your thoughts!......Lets get the word out and USE OUR BRAIN MUCH MORE WHEN WE EXERCISE!

Michael Gonzalez-Wallace

EXERCISE CAN MAKE YOU SMARTER!




http://well.blogs.nytimes.com/2009/09/16/what-sort-of-exercise-can-make-you-smarter/?emc=eta1

Friday, September 18, 2009

PHOTO SESSION AND BOOK COVER DONE! PHOTOS FROM THE PHOTO SHOOT


Really Happy that the Photo Shoot went so well....I am so excited to be part of this great project!.....I may be in the cover....!......I hope people will support me!

My book "Super Body, Super Brain" will be released on APril 27th 2010, i will like to get your support!....it only took me 6 years to write this book.....

Saturday, September 12, 2009

SUPER BODY, SUPER BRAIN NEW WEBSITE


PLEASE CHECK OUT MY NEW UPCOMING WEBSITE!

PHOTO SHOOT FOR SUPER BODY, SUPER BRAIN SCHEDULED!


and finally the photoshoot for my upcoming book for Harper Collins "Super Body, Super Brain" is scheduled. Monday and Tuesday over 200 pictures taken and 6 years of work..how many times I thought of giving up! I'm not a fitness model but ill try to behave like one!


Thursday, September 3, 2009


Dear Friends wanted to share the medical animation i have prepared for my upcoming book.
Please send me emails or comments!

Michael Gonzalez-Wallace

PRESS RELEASE: Fitness expert Michael Gonzalez Wallace's SUPER BODY, SUPER BRAIN, a progressive program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your brain in just 10 minutes a day, to Nancy Hancock at Harper One, in a six-figure deal, at auction, by Eileen Cope at Trident Media Group (world). To pre order or a signed copy email Michael at michael@thebrainmuscleworkout.com More information at www.superbodysuperbrain.com

Monday, August 31, 2009

My Program on Oprah.com Daily Quote!


Thanks so much to include my program on Oprah.com. I still answer many emails from O Magazine readers about my program and inform them that my book will be released 2010 called Super Body, Super Brain.

Oprah.com daily quotes features Michael Gonzalez-Wallace and his program

http://www.oprah.com/article/omagazine/200809_omag_quick_workouts

Thursday, August 27, 2009

NEW SCHOOL FITNESS PROGRAM

This is the second year that I have been working in different Elementary Schools. It is amazing what these kids and these gym teachers have done with my program. PS 277 in the Bronx was the first school and after a year we recieved a really powerful feedback from the Bronx District Super Intendent. Kids went up in reading and writing and mentioned my program as a powerful physical program to promote social interaction and a great impact in the classroom.

If you want to see the WABC-NY of my work in PS 277 please click below

http://abclocal.go.com/wabc/story?section=news/health&id=6617436

Thursday, August 20, 2009

SUPER BODY, SUPER BRAIN FEATURED IN PREVENTION MAGAZINE. UPCOMING BOOK: MAY 2010


My Program it has just been featured in Prevention Magazine wit the title: "The Brain Power Workout"

What is Super Body Super Brain?
My program is a progressive exercise fitness program combining balance, coordination and strength. I have been working with several neuroscientists and psychiatrists to develop my program. There will be a progressive exercise program and nutrition program provided with the book.

Here are few of the doctors and experts that are being interviewed for my upcoming book in May 2010: Bente Klarlund Pedersen MD DMSc Professor of Integrative Medicine
Director of Centre of Inflammation and Metabolism (CIM), Dr John Martin, Columbia University, Prominent neurobiologist), Dr Michael Liebowitz (Psychiatrist, MD Founder of the NYC Anxiety Clinic,), Charles Hillman (Neurocognitive Kiniesology Lab IL),Wendy Suzuki (NYU,Hippocampus and Movement), Dr Lice Ghilardi (NYU Expert in movement disorders, basal ganglia and movement), Professor Luca Bonfanti (recent study in neurogenesis in the adult cerebellar cortex), Gregory Lombardo
(child,adolescent and adult psychiatry), Terrance Capistrant, (MD Founder of the Capistrant Center in Minnesota, “Parkinson and Exercise”, Alvaro Fernandez(President Sharp Brains)

Monday, August 17, 2009




















My exciting journey has taken me to the offices of the most prominent neuroscientists, psychiatrists, psychologist throughout the country. With their feedbacks and their suggestions i have been able to develop what i believe a really powerful program for your brain and muscles. However I will never forget how everything began. Three years ago I did a clip that i wanted to share with you. This was one of the basis of a more developed and researched based exercise program; Super Body, Super Brain

http://www.youtube.com/watch?v=yoGkJUrqZ2s

My book with all my 7 years researching about the brain and the muscles will be published in April 27th, 2010 with the title:

SUPER BODY, SUPER BRAIN

Please post any comments, I would like to hear from you:

Super Body, Super Brain: Upcoming book by Michael Gonzalez-Wallace - Release date: April 27th, 2010


Dear friends I am so excited to start writing this blog. After working these last 7 years really hard I am pleased to announce a Six- Figure deal with Harper Collins for my upcoming book called Super Body, Super Brain. Release date: April 28th. This was the original press release that i wanted to share with all of you:




PRESS RELEASE: Fitness expert Michael Gonzalez Wallace's SUPER BODY, SUPER BRAIN, a progressive program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your brain in just 10 minutes a day, to Nancy Hancock at Harper One, in a six-figure deal, at auction, by Eileen Cope at Trident Media Group (world). To pre order or a signed copy email Michael at michael@thebrainmuscleworkout.com More information at www.superbodysuperbrain.com